Train
Smarter
Swim
Faster
Whether you’re a competitive swimmer preparing for your next race or a triathlete looking to master the swim portion of your event, our cutting-edge technology and expert instruction will help you refine your skills and reach your goals.
Competitive Training Lessons
Private lessons maximize your time for stroke work in our flow pool with video analysis technology and instruction. Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Classes are typically scheduled on a weekly, ongoing basis. Powered by our SwimLabs video analysis program.
Semi-private lessons (2 swimmers) in our flow pool with video analysis technology and instruction. (Great for siblings, spouses, or friends!) Weekly classes on an ongoing basis. Powered by our SwimLabs video analysis program.
Our Starts & Turns lessons are held at a local partner pool are designed to refine powerful starts and efficient flip turns. Focusing on proper technique, speed, and momentum off the wall, these sessions help swimmers gain a competitive edge, because strong starts and fast turns can make all the difference in a race.
Team nights provide swimmers with focused instruction and personalized video analysis of the stroke of their choice. SwimLabs instructors facilitate the session while actively encouraging coach input and participation, making this a collaborative and effective learning experience. Team nights are also a great team-building activity, giving athletes the opportunity to train together in a fun, high-impact environment. Group discounts are available—email us to learn more and to schedule your team night.
Schedule your own private swim training in our flow pool with delayed video replay (without instructor).
Why Choose SwimLabs for Competitive Training?
Multiple in-pool cameras and mirrors offer a 360-degree view of your strokes, allowing you to immediately analyze and adjust your technique.
Compare your strokes side-by-side with world-class swimmers using our exclusive video library.
Private or semi-private lessons provide one-on-one attention from experienced instructors who tailor each session to your goals.
After each session, swimmers receive a video of their training, uploaded to their personal account. This allows them to review their lessons at home, whenever it’s convenient, and gain valuable insights for continuous improvement.
We also offer team nights, where each athlete gets dedicated time with an instructor for video analysis and personalized feedback. Coaches are encouraged to actively participate for a fully integrated training experience.
Multiple in-pool cameras and mirrors offer a 360-degree view of your strokes, allowing you to immediately analyze and adjust your technique.
Compare your strokes side-by-side with world-class swimmers using our exclusive video library.
Private or semi-private lessons provide one-on-one attention from experienced instructors who tailor each session to your goals.
After each session, swimmers receive a video of their training, uploaded to their personal account. This allows them to review their lessons at home, whenever it’s convenient, and gain valuable insights for continuous improvement.
We also offer team nights, where each athlete gets dedicated time with an instructor for video analysis and personalized feedback. Coaches are encouraged to actively participate for a fully integrated training experience.
Triathlete Training Lessons
Don’t let the swim portion of your triathlon hold you back. At SwimLabs, we provide triathletes with the tools and techniques to swim faster and train smarter. Whether you’re new to triathlon or gearing up for an IRONMAN, our technology and expertise will help you excel.
How SwimLabs Enhances Triathlete Training
Instant video feedback helps refine your stroke for maximum efficiency and speed.
In-pool mirrors and cameras provide a comprehensive perspective to identify and improve technique.
See how your technique measures up with videos of Olympic swimmers and open-water experts.
Personalized drills, notes, and coaching tailored to your training plan.
Pricing for Any Level
Start Your Swim Journey Today / Find Your Level
Enter the swimmer’s date of birth to discover the perfect program, from infant water safety to advanced competitive training.
Frequently Asked Questions
Please bring a swimsuit, towel, goggles, and a swim cap.
Yes. At the end of each lesson, the videos are uploaded to SwimLabs TV. Each student has an account to view their videos.
We require a 24-hour notice to cancel the lesson.
Please arrive 10 minutes before your first lesson so we can provide a tour of our facility. Our three warm-water pools are above-ground and feature video technology and endless-current systems designed to support effective swim instruction.
You can watch your child’s lesson through the viewing windows in our waiting room or on the TV monitors located in the lobby.
Competitive private lessons are booked in 30-minute increments.
Please bring a swimsuit, towel, goggles, and a swim cap.
Yes. At the end of each lesson, the videos are uploaded to SwimLabs TV. Each student has an account to view their videos.
We require a 24-hour notice to cancel the lesson.
Please arrive 10 minutes before your first lesson so we can provide a tour of our facility. Our three warm-water pools are above-ground and feature video technology and endless-current systems designed to support effective swim instruction.
You can watch your child’s lesson through the viewing windows in our waiting room or on the TV monitors located in the lobby.
Competitive private lessons are booked in 30-minute increments.