TeamPreps
SwimLabs El Dorado Hills is proud to offer our TeamPrep Camps are designed for swimmers who want to refine all four competitive strokes in a focused, high-energy environment.
Using video technology throughout each session, our coaches provide real-time feedback that helps swimmers identify key technique adjustments and make faster improvements in the water.
Open to swimmers ages 7+ with prior swim team experience, TeamPrep Camps are ideal for athletes looking to build confidence, sharpen skills, and prepare for upcoming swim seasons, competitions, or tryouts.
With an exceptional 3:1 swimmer-to-instructor ratio, every participant receives personalized coaching and targeted instruction. Unlike traditional weekly lessons, our intensive format meets on consecutive days for 45 minutes each day, creating the consistency and repetition needed to accelerate progress while keeping training engaging and fun.
Program Details:
• 4 consecutive days
• $165 per session
• Offered during spring break and summer
Whether your swimmer is preparing for summer swim team or looking to take their performance to the next level, TeamPrep Camps provide the perfect opportunity to grow.
Why Choose TeamPreps?
Why choose TeamPreps instead of weekly lessons?
Our TeamPrep Camps offer an intensive format by creating consistency and repetition to accelerate progress.
Do I still need to pay for the annual registration fee?
Yes. The annual registration fee is paid at the time of your first enrollment and is good for ongoing lessons and additional SwimJams Camps for the year.
Will my swimmer work on all 4 strokes?
Yes. Your swimmer will have the opportunity to work on refining technique in all 4 strokes.
Our TeamPrep Camps offer an intensive format by creating consistency and repetition to accelerate progress.
Yes. The annual registration fee is paid at the time of your first enrollment and is good for ongoing lessons and additional SwimJams Camps for the year.
Yes. Your swimmer will have the opportunity to work on refining technique in all 4 strokes.
